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Class Descriptions

Preschool Drop In - Walking To Age 5 - 1 Hour Class   

*Active Start

One adult/caregiver will actively participate with their child(ren) under the supervision of a qualified coach.  This is a non structured class where you and your children can explore fundamental movements such as jumping, hanging, swinging, climbing, balancing and supporting on all of our FIG approved equipment.  Basic  emphasis on development of motor skills and coordination.  This class will also help your child learn social skills such as sharing, taking turns and developing friendship.

You must sign up for this class each time that you wish to participate.

 

Parent & Tot - Walking To Age 3 - 1 Hour Class   *Active Start

One adult/caregiver will actively participate with their child under the direct supervision of a qualified coach. In this structured class children will explore fundamental movements such as jumping, hanging, swinging, climbing, balancing and supporting.  Basic gymnastics body positions and simple stretching will be introduced with an emphasis on development of motor skills and coordination.  This class will also help your child learn social skills, such as listening, following instructions, sharing, taking turns and developing friendships.

Just For 3'S - 3 To 4 Years- 1 Hour Class   

*Active Start

This is a structured non-parented class that gives the child an opportunity to become more independent.  Basic gymnastics shapes, balances, swings, hangs, jumps and rolls will be taught during this class.  However we are also developing basic movement, coordination, confidence and listening skills to help your child become a well rounded athlete.

This program is designed to encourage independence and parents do not participate in this class

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Kindergym - 4 To 5 Years - 1 Hour Class  

*Active Start

This class is designed for our beginner gymnast and will introduce children to the sport of gymnastics.  The participants will run, jump, roll, hang, swing, balance and climb through challenging circuits.  They will also be working on skill progression, coordination and strength that is taught in a fun and safe environment.

 

 

Advanced Kindergym - 4 To 5 Years - 1.5 Hour Class   

*Active Start

The participants will run, jump, roll, hang, swing, balance and climb their way through challenging circuits.  They will also be working on skill progressions, coordination and strength that is taught in a fun and safe environment.  The instruction in these classes are geared towards each athlete’s ability and development level.  As they become more and more experienced athletes, they will be challenged with more complex development.

 

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Beginner Boys - 6 to 8 Years - 1.5 Hour Class   

*Recreation

These classes are perfect for the first time gymnast or someone who has been with us for a while.  The instruction is geared to each athlete’s ability and developmental level.  In this program gymnasts will learn skills with gradual difficulty through our level system.  In all levels, we focus on practicing quality gymnastics skills.  The levels have skills lists for each event (Vault, Rings, Pommel Horse, Mushroom, Parallel Bars,  Floor, Trampoline and Conditioning) that gymnasts are required to learn before moving up to the next level.  It is normal for some levels to take multiple sessions to complete.

 

 

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Boot Camp For Boys - 9 Years + - 2 Hour Class   

*Recreation *Fitness

This class is designed for athletic development.  The focus of the class is on agility, balance, coordination and speed.  As well as training in strength, power, spatial awareness and focus.  This class will help your boy become a very well rounded athlete.

 

 

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Ninja Kids - 4 & 5 Years - 1 Hour Class
Beginner Ninja - 5 Years+ - 1 Hour Class
Junior Ninja - 6 Years+ - 1 Hour Class 

Advanced Ninja - 8 Years+ - 1 Hour Class 

*Ninja

These classes are for boys and girls.  We are developing jumping, vaulting, climbing, swinging, landing and rolling Ninja skills.
This class is a combination of Gymnastics, and Ninja Skills

 

 

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Beginner Girls  - 6 To 8 Years - 1.5 or 2 Hour Class   *Recreation

These classes are perfect for the first time gymnast or someone who has been with us for a while.  The instruction is geared to each athlete’s ability and developmental level.  In this program gymnasts will learn skills with gradual difficulty through our level system.  In all levels, we focus on practicing quality gymnastics skills.  The levels have skills lists for each event (Vault, Bars, Beam, Floor, Trampoline and Conditioning) that gymnasts are required to learn before moving up to the next level.  It is normal for some levels to take multiple sessions to complete.

 

 

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Intermediate Girls - 9 Years + And 12 Years + 

- 2 Hour Class  *Recreation

These classes are perfect for the first time gymnast or someone who has been with us for a while.  The instruction is geared to each athlete’s ability and developmental level.  In this program gymnasts will learn skills with gradual difficulty through our level system.  In all levels, we focus on practicing quality gymnastics skills.  The levels have skills lists for each event (Vault, Bars, Beam, Floor, Trampoline and Conditioning) that gymnasts are required to learn before moving up to the next level.  It is normal for some levels to take multiple sessions to complete

Intermediate girls is a feeder program from beginner girls with gymnastics instruction at all 4 Olympic events:  Vault, Bars, Beam , Floor and Trampoline.

 

 

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Elite Petite - 4 To 6 Years - 2 Hour Class
Junior Elite - 6 To 8 Years - 2 Hour Class   

*Recreation

These classes are designed for the more advanced gymnast and you must have a coaches referral.  The gymnasts in these classes will be working on and tested on the skills that are required to progress into the competitive program.  They will be working on more advanced skills and routines.

These classes are by invite only!

 

 

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Intensive Rec - 8 Years + - 3 Hour Class  

*Recreation

These classes are designed for the more advanced gymnast and you must have a coaches referral.  The gymnasts in these classes will be working on and tested on the skills that are required to progress into the Xcel Competitive program.  They will be working on more advanced skills and routines.

These classes are by invite only!

 

 

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Tumbling - 7 Years + - 1 Hour Class Beginner And Intermediate   *Recreation

Tumbling is a prerequisite course, meaning that the gymnast must have a solid walkover. The focus of this gymnastics class is floor, tumbletrak and trampoline

 

 

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Trampoline 7 Years + - 1 Hour Class Beginner   

*Trampoline

This one hour class teaches beginner moves on trampoline, tumbltrak and mini-tramp – beginner trampoline does not address inversion.

* Intermediate and Freestyle classes are by recommendation.

Intermediate and Advanced trampoline are classes aimed at teaching and perfecting inversions on mini tramp, our trampoline and our 30′ tumbltrak. These classes are excellent cross-training for the free-style skier, snowboarder, and wrestlers, as well as awesome fun!

 

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Airtime Trampoline - 1 Hour Class - Level 1 And Level 2  *Trampoline

Airtime Trampoline is offered to Ski and Snowboard enthusiasts wanting to improve their skills in freestyle and park.

 

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Adult Fitness At Mariposa Gymnastics   *Fitness

Adult fitness provides high intensity interval training for improved accuracy, balance, coordination, cardio-vascular endurance, flexibility, speed, strength, precision and velocity.

Classes are Tuesdays and Thursdays from 7:00pm – 8:30pm

 

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REMINDER: 

all notifications regarding class changes and gym closures are sent via email.  

PROGRAMS, CAMP AND BIRTHDAY PAYMENTS ARE DUE PRIOR TO THE START OF THE PROGRAM.

**NEW** 

PLEASE NOTE AS OF JUNE 15 2022, OUR REGISTRATION SYSTEM WILL NOT ALLOW ANY REGISTRATIONS TO BE PROCESSED IF YOUR ACCOUNT IS IN ARREARS. IF THERE IS A DISCREPANCY, PLEASE CONTACT US BY EMAIL AT info@mariposagymnastics.ca